Aug 28, 2017

In this fun episode we talk about the Mayweather vs McGregor fight, lifelong relationships I built while attending BU, and fantasy football draft advise we can also apply to our daily lives.

Aug 26, 2017

This was an impromptu episode I recorded while driving up to Saratoga for Travers weekend. I've been lining up interviews and can't wait to share them with you over the coming weeks.

Aug 5, 2017

Drew Smith is a former NFL running back for the Buffalo Bills who is now the head trainer for Metabolic Meltdown.  In this episode we discuss lessons learned as an athlete, how he made the transition from NFL life to work life, fitness, counting macros, and so much more.

Aug 1, 2017

New Blog Announcement • Kito Delgado: Tell Your Story • visit www.kitodelgado.com to learn more• B.OS.S. origins revealed • I also discuss what you can expect on the B.O.S.S. podcast